It all depends on your mindset and your positive thinking. It’s not absurd to see the positive side of all “negative” events that we face in our lives. For example, you can be on the lookout for what kind of things you can learn from every hardship experience. Also, you can practice how to increase your positiveness every day. After a while, you will see how knowledgeable and skillful you become, and you will feel much better. There are always options where you can see the glass half empty or half full.